TEA TALK TIME WITH HERBAL TEAS
Happy Monday Everyone its Tea talk time!
Why you should drink herbal tea more often and why it’s so good for you?
I found out a few health benefits when it comes to drinking certain herbal teas. My all time favourite tea brand for herbal teas is ‘Tea Pigs’ I find this has been the most effective.
I have listed my four favourites below:
Known as one of the healthiest teas and is filled with antioxidants and nutrients that have positive effects on the body.
-Helps with weight loss
- Fresh breath
-Leaves your skin looking healthier
-Manages blood pressure
- Reduces stress and depression
-Helps with Asthma
A favourite flavoured tea for all tea drinkers and is known for the perfect tummy tonic!
-Relieves stomach problems
-Boosts immune system
-Relieves Nausea, Fever and Cough
-Helps with digestion
-Helps you sleep better
Chamomile tea is the perfect calming tea after a long day! It is golden in colour, has a fruity flavour and is proven to have several health benefits along with countless beauty benefits.
-Effective for skin irritation and sunburns
-Brightens your hair
-Soothes aches and pains
-Helps you sleep
-Reduces muscle spasms
-Can help fight acne and breakouts.
LEMON AND GINGER TEA
This tea is more of an infusion and is power-packed with some incredible health and body care benefits!
-Boosts your immune system
-Instant relief for indigestion
-Brilliant for weight loss
-Helps your hair grow