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TEA TALK TIME WITH HERBAL TEAS

May 25, 2015

Happy Monday Everyone its Tea talk time!

 

Why you should drink herbal tea more often and why it’s so good for you?

 

I found out a few health benefits when it comes to drinking certain herbal teas. My all time favourite tea brand for herbal teas is ‘Tea Pigs’ I find this has been the most effective.

 

 I have listed my four favourites below:

 

GREEN TEA

Known as one of the healthiest teas and is filled with antioxidants and nutrients that have positive effects on the body.

 

Benefits:

-Helps with weight loss

- Fresh breath

-Reduces Cholesterol

-Leaves your skin looking healthier

-Manages blood pressure

- Reduces stress and depression

-Helps with Asthma

 

PEPPERMINT TEA

A favourite flavoured tea for all tea drinkers and is known for the perfect tummy tonic!

 

Benefits:

-Relieves stomach problems

-Boosts immune system

-Relieves Nausea, Fever and Cough

-Helps with digestion

-Helps you sleep better

 

CHAMOMILE TEA

Chamomile tea is the perfect calming tea after a long day! It is golden in colour, has a fruity flavour and is proven to have several health benefits along with countless beauty benefits.

 

Benefits:

-Effective for skin irritation and sunburns

-Brightens your hair

-Relieves stress

-Soothes aches and pains

-Helps you sleep

-Relieves stress

-Reduces muscle spasms

-Can help fight acne and breakouts.

 

LEMON AND GINGER TEA

This tea is more of an infusion and is power-packed with some incredible health and body care benefits!

 

Benefits:

-Boosts your immune system

-Instant relief for indigestion

-Brilliant for weight loss

-Helps your hair grow

 

 

 

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