Stay In The Know

Staying healthy: Why you should drink warm water and Lemon every morning!

Why drink warm water and Lemon every morning?

Warm water and Lemon is a perfect morning drink to start your day. Lemon is a natural energizer it hydrates and oxygenates the body so it feels revitalized and refreshed!

Here are 10 benefits:

-Balances the PH levels

-Helps flush toxins

-High in Vitamin C

-Helps to purify and simulate the liver

-Aids digestion

-Freshens breath

-Hydrates the lymph system

-Relieves constipation

-Improves the look of your skin

-Helps to reduce phlegm in the body

image 1.jpg

#beauty #fruit